Guided Meditations For Stress Reduction

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Profoundly reduce stress and find balance, clarity and calm with meditation coach and creative entrepreneur Rebecca Lane

Rebecca Lane, Guided Meditation Coach.

Breathe People, We Got This.
Rebecca is a mother, healer and a 18 year social entrepreneur. Since her first business launch at age 23, she's experienced a total spectrum of ups and downs that come with trying to chase the elusive work/life balance. She knew how to run a business- her art sold over $2.5 million at it's high point. But her balance was off and her life was at an all time low. When she found Yoga Nidra she knew immediately that she stumbled upon an incredibly powerful tool that needed to be shared with her creative community.

She took a deep dive into the worlds of both Eastern and Western healing when she began studying nidra guided meditation and the science of brain function. She has created powerful meditation tools specifically for the creative mind. Today, Rebecca has shifted to to the role to coach, helping creatives break through mental and emotional blocks with mind/body balancing
Monica Martin
Business Owner/Jewelry Designer
I didn't know what to expect when I attended Rebecca's yoga nidra retreat. I thought I'd have a nice, relaxing experience with her meditations and journaling, nothing more.  I was completely wrong. I had profound realizations and growth from Rebecca's nidra sessions.  She's  a pro when it comes to teaching people to empower themselves.
Zoe Renee
Yoga Studio Manager
With Rebecca's guidance I've been able to break negative patterns that have been holding me back for years. Each meditation brings more clarity and understanding of my true self and what I want out of life. She has helped me immensely.
Adriane Alvarez
Entrepreneur/Business Owner
Yoga nidra is my new go-to when I feel overwhelmed being an entrepreneur. When I opened my yoga studio I needed to tap into a set of skills that were new to me. Her meditations helped to keep me grounded and my mind clear and open. With her help I feel I'm a better creative entrepreneur.